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Video Lessons
- 01 Fasting – Introduction
- 02 Fasting – What is Intermittent fasting
- 03 Fasting – The Benefits of Intermittent Fasting
- 04 Fasting – Why Does Intermittent Fasting Help To Promote Weight Loss
- 05 Fasting – Is Intermittent Fasting Safe?
- 06 Fasting – A Protocol for 16:8 Intermittent Fasting
- 07 Fasting – A Protocol for 24 Hour Intermittent Fasting
- 08 Fasting – Other Types of Intermittent Fasting
- 09 Fasting – How to Maximize You Intermittent Fasting Results
- 10 Fasting – How to Get Started With Intermittent Fasting
- 11 Fasting – Addressing Common Questions
- 12 Fasting – Conclusion
Instructor
$197.00
