Wellness Coach / Trainer / Consultant

I started teaching jazzercise in the 80’s and have been in the health and fitness industry ever since. I competed in fitness in the 90’s and worked for a supplement store. I always loved exercising because I felt strong and empowered. It was exactly what I wanted to share with other people. While my children were young, I got certified in personal training, corrective exercise, group exercise, kick boxing and yoga. I opened my studio ten years ago focusing on personal training. Recently changed the direction of my business into wellness and became certified in life coaching with emphasis on health coaching.